Are installations
The dojo
Musculation room
The training room or dojo (place where one studies and advances) has 134 tatami placed on a raised surface layer of wood and soft hockey puck material. Around the dojo protective mattresses are fitted on the walls. Two surfaces of 36 m2 combat are available for fighting. Nine projection mattresses (crash mat) are also available in the dojo for training.
Our fitness equipment includes nine weight training machines and three stationary exercise bikes, 20 categories of free weights and more than 1000 kg weight in plates. The gym includes a non-slip surface and test shocks. Several exercise balls, and medicine balls are also available, as well as one weighing scale.
FRANÇAIS
Shidokan judo club
CONTACT US
Callendar
Results
Shodan
MEMBER'S AREA
Shidokan judo club Inc.

5319 Notre-Dame-de-Grâce ave.
Montreal, H4A 1L2
Tel: 514-481-2424
shidokan@bellnet.ca
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