Team class
This course is for people aged 16  years + with a minimum blue belt requirement. To take this class, the technical director of Shidokan must evaluate the candidate beforehand. Excellent physical condition is required to take part in this class, as the classes are to prepare for very high level competition. Each class consists of a minimum of 1 hour of intense combat. The course is run by Hiroshi Nakamura 9th dan.


Monday: 17h30 to 19h30
Wednesday: 17h30 to 19h30
Friday: 17h30 to 19h30

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